28 Day Self-Love Challenge
It's the month of good lovin' but that doesn't mean it has to be all about romantic date nights with your S.O. It's time you show some love to your #1 (YOU), because you deserve every last bit of it.
Join us for 28 days of quick & effective self-love challenges. It's the shortest month of the year, so let's make it count! Ready, set...go show yourself some <3
28 Day Self Love Challenge
Feb. 1: Buy yourself flowers
Feb. 2: Go for a walk on your lunch break
Feb. 3: Revisit a childhood hobby
Feb. 4: Make a playlist of all your favorite songs
Feb. 5: Have a breakfast date with yourself (eat that croissant!)
Feb. 6: Watch your favorite movie
Feb. 7: Dress up in an outfit that makes you feel good
Feb. 8: Stretch for 5 mins this AM
Feb. 9: Buy your favorite coffee from a cafe
Feb. 10: Facetime someone that makes you laugh
Feb. 11: Revisit any old messages that complimented you or made you feel powerful
Feb. 12: Treat yourself to a massage
Feb. 13: Stay in & order a yummy meal
Feb. 14: Spend 1:1 time with someone that brings you joy
Feb. 15: Sit in silence for 3 mins and just breathe
Feb. 16: Start a new TV series that looked interesting
Feb. 17: Wake up 30 minutes earlier & do something that fuels you
Feb. 18: Have a cooking night with friends
Feb. 19: Try a workout class you've never done before
Feb. 20: Say 5 things you love about yourself out loud
Feb. 21: Plan an entire day for yourself
Feb. 22: Go on a walk with your favorite music
Feb. 23: Give yourself an at-home facial
Feb. 24: Write a letter to your future self
Feb. 25: Light incense & listen to a meditation
Feb. 26: Bake a dessert
Feb. 27: Say no to something that doesn't serve you
Feb. 28: Take a bubble bath
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